Fawning is a response of placating, appeasing, or putting others’ needs first in order to protect yourself from conflict. It can be viewed as a lesser-known response to trauma that can relate to patterns of people-pleasing. In this article, I explore what fawning is, how it relates to people-pleasing, and how to work on shifting out of this pattern.

Learn 8 tips that you can start doing to work on undoing the people-pleasing pattern.

People-pleasing is a term being used more and more in everyday language and online. Here’s how to identify people-pleasing behaviours and work on shifting out of this pattern.